Move Ur Body... Move Ur Life!
12 - 16 April and 19 - 23 April 2024
Ibiza, Spain
Ladies, are you ready to spread your wings and fly?… Because when we come together to share fitness, food and our feminine energy, the rewards can be absolutely priceless. The experience is further enhanced when together, we indulge in rest and laughter in a location that is both breathtakingly beautiful and luxuriously private.. So get ready to move ur body... Move ur life in Ibiza!
WHAT ITS ALL ABOUT
Every ‘body’ has a different story… And with this in mind this retreat offers a deep dive into movement massage and music for mind body and soul.
'Inner Strength and Outer Beauty' is a self care discovery journey that helps you explore ways that empowers your being from the inside out!
With over 20 years experience, working in fitness and wellbeing, your retreat host KK will guide through fun exercise classes, to a heartening workshop that celebrate the sheer essence of the beauty and strength within, that is our divine feminine.
TELL US MORE ABOUT THE LOCATION
The holiday is located in a luxury villa in the heart of the Sri Lankan jungle.
The pool is large and chlorine free, we use salt instead.
Simply out of this world views with an aesthetically beautiful tropical backdrop.
A delicious vegetarian cuisine is included in your package price.
Peaceful atmosphere with its own quiet garden & natural chill zone.
So simple to find us.
WHO IS THIS RETREAT BEST SUITED TO?
Busy and stressed women that want a hassle free vacation in a supreme location.
All age levels welcome it's all so serene and chill here, especially for those wanting to time to rejuvenate in nature.
Bring a friend and enjoy special time together.
Single travelers looking to be cared for and be part of a group yet have their own free creative time.
All fitness levels welcome, suitable for all people of all ages, either on their own with friends or partners.
WHAT WILL I LEARN?
Become intimate with the science of breathing to relax the nervous system, heal and nourish your immune system.
Develop a deep acceptance of the self and walk into your future self with clarity, remembering who you are.
Become lighter, leaner and more aware of the intimacy of sensation in your feminine body, that is ready for healing and regeneration.
How to achieve most things you place your focus upon, organising physical energy in the body for maximum energy release to enjoy your life and your body.
WHAT ELSE YOU SHOULD KNOW
Don't worry! There will be plenty of free time for excursions, trips to the beach and all the fun things we love to do on holiday