RESTORE WITH KK
Known for her profound touch and healing energy, KK has been a spa artist for over10 years. Living in Austral-asia she was inspired by her adopted home, adapting many unique techniques - such as Aboriginal dreamtime spa therapy and practicing meditation in motion in the parks of Macau. Today KK takes her integrated wellness skills and experiences to restore her clients.
WHY MASSAGE FEELS SO GOOD...
Getting a massage feels amazing. In fact, you begin feeling better before KK even enters the room.
In her quiet space surrounded by calming music and soothing scents... And once your massage starts, all that tied up tension and stress begins to get released through the power of touch. The power of touch satisfies your body and inside your brain releasing feel-good chemicals as the pain diminishes. During the massage you are encourage to focus on the rhythm of your own breath, quiet your mind and let go of your thoughts and stress.
The benefits of massage
Manages pain and improves physical fitness.
Boosts mental health and wellbeing.
Prolongs a youthful glow.
Duration: 30 minutes to 2 hours
WHY FIT FACE?
Because muscles don't end at the neck!
Fit Face is unique because it's not just a 'facial.' Instead its a complete fitness & spa routine - but for your face
Exercises and treatments designed to train the 40+ muscles in the face help with gravity, related to fat loss and improve muscle tone in the face.
A range of lifting and sculpting workouts are performed and amplified with high performance skincare products and non-invasive technology resulting in your face looking fresh and fit naturally.
The benefits of Fit Face
Anti-aging and wrinkles.
Facial rejuvenation and glowing skin.
Improves lymphatic flow and drainage.
Provides relaxation and reduces stress.
Duration: 20 to 45 minutes
WHY PAMPER THE BODY WITH TREATS?
Body Treatments were used since ancient times starting with milk baths to soften the skin of Cleopatra. Also water therapies using sea water long revered for its high mineral content and therapeutic value in healing and alleviating ailments like arthritis and skin conditions.
Many body treatments utilise ingredients derived from the sea including sea salts, marine algae, seaweeds, and plants providing valuable nutrients which are easily utilised by our bodies.
Benefits of Body Pamper
Invigorating and assist in stimulating circulation.
Increase blood circulation and boost blood flow.
Improves your sense of well-being.
Removes dead skin cells, leaving it silky smooth.
Duration: 45 minutes to 1 hour
A ONE OF A KIND EXPERIENCE
A luxury facial for that special occasion that will only use products free of harmful chemicals and filled with vitamins, nutrients, and antioxidants that will make your skin look great. 4 deluxe steps is carried out: cleansing, exfoliating, massaging the face and neck and applying a mask for your specific skin type. Not only are you going to receive a facial, a hand & arm massage is included. By adding the massage, makes the treatment more luxurious. Following on from this a face oil that contain a high level of nutrients, offering nourishment, moisture and suited to your skin type will be applied to the face.
Benefits of Luxury Face
Deeply hydrating and uplifting treatment.
Glowing skin and deeply relaxing.
Duration: 90 minutes
BREATH WORK CAN CHANGE YOUR LIFE
Breath work is a healing modality that uses simple controlled breath patterns to take you into a deep state of consciousness that provides a fast-track to emotional healing.
By slowing down and breathing properly, we can
increase blood flow throughout the body, helping the digestive organs work more efficiently and speeding up the metabolism. It can also help stabilise and balance blood sugar levels, meaning you're less likely to overeat.
The benefits of Breath Work
Improves mental, physical, and spiritual well-being. Stronger respiratory function.
Reduction of PTSD and feelings of trauma.
Release of stress hormones from the body.
Better immune system and balanced blood pressure.
Duration: from 10 minutes
TRADITIONAL vs MOVEMENT
There is no one position, thought, or movement that is correct. Just like traditional meditation techniques, a movement meditation can reduce blood pressure and stress, but it can also help you feel more centred emotionally, physically, and mentally. It helps you feel alive through movement, breath, and connection to what's happening around you. Tai chi is sometimes described as meditation in motion because it promotes serenity through gentle movements — connecting the mind and body.
The benefits of Meditation
Gaining a new perspective on stressful situations
Increases self-awareness, creativity and imagination.
Helps you to focus on the present moment.
Reduces negative emotions.
Increases patiences and tolerance
Duration: from 20 minutes
THE NEW SELF CARE TREND
Sound healing therapy uses aspects of music to improve physical and emotional health and well-being. The person being treated partakes in the experience of music therapy like listening to music or singing along to music. Depending on your needs, the solfeggio frequency plays a role ensuring that the brain is attuned for the general well-being of a person. For example, the lowest recognised frequency is 174 Hz, also known as the healing frequency. It has the greatest impact on the body and physical health, rather than spiritual or mental health.
The benefits sound healing
Fewer mood swings and uplifts the spirit.
Helps release anxiety and depression.
Can help clear energetic blockages.
Lowers cholesterol and blood pressure.
Fewer headaches and more focus.
Duration: from 30 mins
CREATIVE SELF PLAN
EXPRESS YOURSELF CREATIVELY
Sometimes when you focus too hard on a problem, you close yourself off from innovative solutions. When you find yourself stuck, take a step back.
Pick up a paintbrush or get out on the dance floor
Just get those creative juices flowing and become the master of your life! You might just think of creative pursuits as a hobby or a way to pass the time. But creativity is about using your imagination to express yourself and explore new ideas. So keep an open mind and let creativity help you see the world in new ways - which keep your brain sharp and your body healthy.
The benefits of Creative Self
Allows you to enter your happy zone and have fun. Gives you a sense of purpose.
Leads to feelings of accomplishment and pride.
Alleviates anxiety and depression
Activates your authenticity and a sense of balance.
Duration: 1 hour