Nourish & Explore

Spring 2022

Tuscany, Italy

You can do as much or as little of everything as you wish. Walk in untouched nature and nourish your body with organic meals cooked for you. Give yourself permission to relax and reconnect to your inner wisdom through the practice of walking meditation immersed in lush nature.

WHAT ITS ALL ABOUT

This event is designed to help you retreat and unplug from your busy lifestyle. A time to reconnect with yourself and explore nature. During your time with KK, she will reveal the stress in your physical and emotional body and give you simple gentle tools to rebalance and restore them.  Learn about the intimacy of sensation that surrounds you. And imagine your mind in neutral as your physical body enjoys hikes to magical hot springs.. Here we gather for meditation and purification rituals.

TELL US MORE ABOUT THE LOCATION

The event is located in an eco agritourismo in the heart of the Tuscany Hills.

The pool is large and chlorine free, we use salt instead. 

Breathtaking 360 degree views of Italy's lush nature and organic homegrown produce..

A delicious vegetarian cuisine is included in your package price.  

Peaceful atmosphere with its own quiet gardens & natural chill zone.

It's so simple to find us. 

WHO IS THIS RETREAT BEST SUITED TO? 

For those that have a passion for walking, want to get in touch with nature and eat great food.

All levels welcome, it's all so easy peasy here especially for those wanting to time to relax in nature. 

Bring a friend and enjoy special time together as you plug into nature.

Single travellers looking to be cared for and be part of a group yet have their own free creative time. 

All fitness levels welcome, suitable for all people of all ages, either on their own with friends or partners. 

WHAT WILL I LEARN?

Become intimate with the science of breathing to relax the nervous system, heal and nourish your immune system. 

Develop a deep acceptance of the self and walk into your future self with strength, knowingness and zest for life.

Become lighter, leaner and more aware of the intimacy of sensation in your mind and body, that is ready for healing and regeneration. 

How to achieve most things you place your focus upon, organising physical energy in the body for maximum power release to enjoy your life and your future ahead.

WHAT ELSE YOU SHOULD KNOW

Don't worry! There will be plenty of free time for trips to the thermal springs and all the fun things we love to do on holiday