Transform your body mind and soul where ever you are.

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Virtual Session Here

Online tailored workouts, with KK your expert trainer. 

These sessions are all about accessibility. Whoever you are, where ever you are, you can commit to your virtual wellness routine..  

KK wants to create a global movement of strong, confident people and your incredible presence online with her, is helping make this happen. With one to one sessions you can sculpt, tone, stretch, connect and lift towards reach your training goals. De-stress your mind, improve your physical body and remember who you are, with KK's virtual sessions.. 

  • REBOUNDING
    REBOUNDING
    Time is TBD
    Online Live Class
    Tone your body, lose weight and improve your cardiovascular and lymphatic system with a lockdown jump class. 
    Book Now
  • FITFACE
    FITFACE
    26 Mar 2021, 17:30 – 18:35
    Online Live Class
    Combat tension in your head and neck, whilst you tone, sculpt and plump out your unique facial features. 
    Details
  • HOLISTIC BODY
    HOLISTIC BODY
    26 Mar 2021, 17:30 – 18:30
    Online Live Class
    Lengthen and strengthen your body from the inside with Yoga sequences, Pilates principles, and Tai Chi Movement.
    Details

Eating 4 Well-being

Zoom in on "KK in the Kitchen" demonstrating  her favourite healthy recipes.  She talks about her eating habits and how its changed over the years. DIY Spa Treats for outer beauty.. Because as the old motto goes...  'If its good enough to eat, then its certainly good enough to put on your skin'.

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