Escape and Be Your Best!

 

BE YOUR BEST RETREAT

Monday 8 - Saturday 13  April 2024

 

SUMMARY 

A  5 nights / 6 days Retreat that will invite a ZEAL & LOVE for life into your very BEING. Designed to open you up to all that life has to offer and  truly become YOUR BEST SELF.

This retreat is designed to help you recalibrate and reconnect with your authentic beautiful self.  As you take time to restore and replenish the sacred feminine flow in you.. Your body, mind, skin and senses... You will leave retreat feeling enlivened and open to all new possiblities on your horizon.

KK will reveal the stress in your physical and emotional body and give you tools to rebalance and restore them. Learn the difference between feeling the intimacy of your feminine essence and owning it, rather than only thinking about it.  Enjoy a life-changing experience of healing + liberation + personal empowerment.

This will be an Intimate retreat experience for women only in a group size of 6-8 women.

It is a chance to heal from the inside-out for lasting change. Included are educational and healing workshops to help you gain clarity on your soul's  purpose, remove any spiritual blocks, and become more present. This  retreat oasis will offer you solo time, group time and island time with  all activities as being optional.

Unplug and immerse yourself in this blissful island backdrop that is  surrounded by waves, lush flora & fauna and beautiful beaches-- a place  where you can listen to birds while sipping a Special KK 'rise n shine' brew, overlooking the mediterranean sea.

Be guided in every way with KK your host, who takes great care in designing retreats that are  right for her clients' needs and intentions.  

DESCRIPTION

Your retreat begins with a Welcoming with Intention Setting, Conversation and Dinner. 

Our daily schedule includes a 2-3 hour group session where we explore physicality, personal development and self care techniques. 

We offer our world fusion cuisine, which features plant-based vegetarian meals, as well as fresh  seasonal fruit and beverages daily.

In  the afternoons you are free to chill, go to the beach, or receive some personal one-on-one  healing and coaching sessions. 

In addition, our guests receive a  retreat journal and special welcome gift.

FEATURES

The retreat includes: 

1-1 healing and coaching session

Holistic body workouts

DIY spa bodycare workshops  

Heart circle sessions under the  stars

3 delicious vegetarian meals per day 

All excursions. 

Our groups are NOT very big in size mostly which gives  KK more time to spend with guests.

There will be  excursions to local attractions offered at NO extra cost which are of course optional.

INCLUSIONS 

• Four-Night Stay at an enchanting villa in Ibiza.

• Guided Support from Wellness Expert Coach and Retreat Facilitator KK, providing daily doses of wisdom, insight,  and integration

• Meditation & Movement: Engage in daily guided meditations,  conscious breathwork, and diverse movement practices such as yoga,  invigorating nature hikes, and refreshing swims – suitable for all  levels of experience

• Contemplative Moments: Indulge in leisurely poolside lounging,  serene countryside strolls, and immersing yourself in the magical  ambience that surrounds

• Ceremonial Feminine Heart Circles 

• Personalized online One-on-One Session withKK ahead of the retreat

• Personalized 1:1 sessions with KK during your retreat experience

YOU WILL LEARN HOW TO

Discern between the voice of Love and fear

Release and heal old wounds

Gain clarity on your purpose

Sparkle your inner flame

Harness your energy within

Reclaim your authentic self

BENEFITS

• Rediscover yourself after too long of feeling disconnected
• Be more relaxed and refreshed than you’ve ever been
• Peace and quiet for the mind, refreshing energy for the body
• The ideal location to unplug and enjoy the beauty of nature
• Drop out of “normal life” for a period
• Become stronger mentally and physically
• Find your purpouse and inner peace

WHAT MAKES THIS RETREAT SO SPECIAL?

KK, your retreat host, adopts a holistic approach to health which helps to  restore physical, emotional, mental and spiritual balance. In our  everyday life, each one of us often have many roles to balance and at this retreat we invite you to come back to your true self.

With KK's extensive experience in the wellness fields, she has skillfully integrated her teachings, tools, and techniques to create a  truly impactful program that will support you in enhancing and sustaining positive mental health, purpose and overall wellbeing.

PROGRAM

DAY 1

You will fly into Ibiza airport where your pre-booked taxi will be  waiting for you to bring you to our Villa.  All the participants will be  arriving today, and you can get to know everyone before you arrive  through our WhatsApp and Facebook groups.

Most people travel solo so do not worry, you won’t feel alone, you  may even be in a taxi with somebody if they land at a similar time as  you.  Once you arrive at our bliss location you can settle in, have some food, and  relax, sunbathe, or take a wander around the area. We will share a world fusion of culinary delights for dinner together. Welcome all, followed by intention setting and conversation.  Usually an early night follows, before your wake up at dawn on Day 2.

DAY 2

We start off nice and early at 7 am with some gentle movement for self improvement. Stretch and wake up the body and smoothe out any muscle tension through breathwork, whilst creating space in your joints, eyes and heart.

Once we finish our morning session, it will be time for a healthy sumptuous big breakfast. 

It’s then straight into our mid-morning program with a educational eating 4 wellbeing workshop or a self care session.

A hearty and healthy world fusion plant-based vegetarian lunch is served.

The afternoon is then yours to relax – chill around the pool, head to  the beach, indulge in a 1-1 session with your host, or just relax with your journal and just be in the moment.  

Throughout the retreat we have fitness classes, with elements of cardio,  resistance, core, and stretch. Intergrating sound vibration therapy to empower your body, mind and senses. Cool down with a gentle  relaxation /stretch  to ground, centre and balance self.

Later we all sit together for a well-deserved light evening snack made by our in-house chef before relax  and bed.

DAY 3

Similar to Day 2 except mid-morning we have a workshop on healthy living after breakfast (we run these days with  different topics every day). 

In the evening we have our Ceremonial feminine heart circle... A great way for us women to bond and feel empowered together.

DAY 4

Morning sessions similar to previous, however in the afternoon our delightful excursion takes us on a discovery journey of the island. Enjoy visits to heritage sites of the old town, cultural sights and shopping fun.

We finish the day with a goodbye workshop and last supper. You will have  made friends for life, so this night can get a bit emotional!

DAY 5

Time to leave – After breakfast your taxis will pick you up and take you directly to  Ibiza airport where you will head home after an amazing escape!

Checkout is 10 am and most people do get the early flights between 9 am and 11 am.

This is not the end of your journey, as we will send you lots of post Be Your Best support and check up on you regularly to keep you on track.

FOOD

All meals are included, and these are made fresh at the villa by our in house chef.

TEACHER

I am the Director of  Escape with KK Retreats and it's so rewarding helping others to overcome  barriers and changing their lives for the better.

Fitness and well-being is a passion as well as a career and is  something that I continually immerse myself in to ensure the best  results for everyone who joins us on this journey.

My main focus is our customers, who are ultimately my friends – and I  love what we do. Our wellness escapes in Ibiza and France are growing every year, and we take pride in everything we do.

Our staff are fantastic and we are looking forward to a great future helping as many people as we can.

ACCOMMODATION

Private Room (1 Person)

€1,260

This is a comfortable private room for one person in our villa.

The price listed is for one person.

Twin Room (2 People)

€975

Twin Room for one person (shared with somebody else)

The price listed is per person. 

Special Early Bird 10% off.  Conditions Apply.

CANCELLATION POLICY

 30+ days before retreat start date : 100% deposit refund 

15-29 days before retreat start date  50% deposit refund

0-14 days before retreat start date : 0% deposit refund

REMAINING BALANCE

• Remaining balance is due 30 days before the retreat start date.
• If  paid at the time of booking, a full refund of the remaining balance is  available up to 30 days before your retreat start date.
• If you cancel 0-29 days before your retreat start date remaining balance is not refundable.

Please note: For deposit and remaining balance amounts, please refer to your booking summary email.