Story... Mission... Vision
About KK
KK, a seasoned professional with over two decades of experience in rejuvenation, healing and empowerment, she addresses emotional blockages and physical injuries with her unique whole-body approach, which combines mind/body fitness and divine spa bodyworks.
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After completing studies in fitness, anatomy and massage, she expanded her knowledge in alternative therapies with native Australian bush plant healing and the science of Ayurveda living, whilst teaching movement which included tai chi, pilates and yoga based classes, she now terms 'The Holistic Body Workout Method'.
Living at the time 'down under, she became the first activities facilitator at the late and great Olivia Newton John's Gaia Retreat & Spa, in Australia, where KK had the opportunity to develop her skills, creating diverse mind/body and fitness classes for retreat guests.
As an island enthusiast, she moved on to Sri Lanka and founded Escape with KK, drawing inspiration from her exotic surroundings. Infused with the local 'chillax' culture and native botanical ingredients, she crafted a one-of-a-kind spa experience for clients who crossed paths with her in paradise. And with a reputation for her expert healing touch she travels the world changing lives, one body at a time.
Recognised for her craft, KK has affiliated with world leading healing hotels such as
AMAN and Six Senses spas and resorts, as a visiting practitioner.
Today KK is a member of EREPS European Registered Exercise Professionals as a Personal Trainer and Group Fitness Leader. She is also an accredited Wellness Coach, Certified in Massage & Holistic Beauty Therapy, and recently been awarded as a Level 2 First Aider in Mental Health Awareness.
Mission
In a world seemingly filled with chaos and division, do you ever feel like you need to separate yourself from the confusion? Well, you're not alone!
Welcome to the Great Awakening - where truth about the world we live in is stranger than fiction, and your need to relearn everything is calling you!
KK is on a mission to make waking up fun again!
Picture this: kicking back in nature, soaking up some rays and having those 'aha' moments while sipping your morning juice. Our retreats aren't just about finding your balance, they're about rediscovering your inner superpower - the ability to re-educate yourself on the reality of things. Because lets face it, there's some epic stuff unfolding around us! So lets escape and discover some of the weird and wonderful truths together. So join KK and learn how to move your body and move your life with a mindset ready to slay the future.
Vision
KK is an ageless wonder, defying time with her secret recipe for vitality: Listening to the body's subtle signs and indulging in self-care like its a buffet.
Armed with the five pillars of wellness - hydration, nutrition, sleep, exercise and mindfulness - she's an advocate for staying forever fabulous.
But she's not keeping all the fun to herself! Join KK's Lives each Saturday on Instagram, where she unwraps each wellness topic to inspire your journey.
Say hello to ageing gracefully and wave goodbye to disgraceful ageing - KK's laugh out loud approach keeps you strong and stunning!
